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Masturbation Techniques
Chapter 2
You may also find it pleasurable to touch other parts of your body
to further arouse yourself when you are masturbating. Many women
like to rub their inner thighs together or caress them with their
hands. You may also want to try stroking or squeezing your breasts
- particularly the nipple area with your free hand.
Another popular and easy masturbation technique is rubbing your
genital area with a pillow. Some women lie on their backs and hold
the pillow in their hands and do this, while others stack and straddle
them on the bed, lying face down while rubbing back and forth. You
may also wish to vary this method by rubbing your clitoris with
something soft, such as clothing or material made of silk or velvet.
If none of these methods were very effective for you, or you would
like to try something different, a good idea is to get into the
bathtub, and with your legs open, and run the tub with the water
from the tap hitting your genital area. Make sure the water isn't
too hot or cold though! This method may be attempted more easily
if you have a detachable shower head. As a rule, the rushing water
provides good stimulation, without too much pressure which otherwise
you may find uncomfortable.
Contrary to popular belief, the majority women do not attain much
pleasure by way of the insertion of foreign objects or their fingers
into their vaginas while masturbating. This is because the clitoris
generally needs to be stimulated to achieve orgasm, and the inside
of the vagina has very few nerve endings, and thus very little feeling.
If you have never had anything inserted into your vagina other than
a penis or a tampon, you may consider trying it to see if it feels
good for you. You can experiment with food items including cucumber
which may be shaped to your desired length and girth, or other similar
produce found in your refrigerator. This is a good method for determining
what size of dildo might best suit your needs should you wish to
purchase one at a later date. A dildo is certainly a little more
sanitary to utilize in masturbation, and you will not lose little
bits of food within you that that may form bacteria and potentially
cause difficulties down the road. If you do use a dildo,
it is often a little easier if you lubricate it. There are many
good lubricants on the market suited to a variety of purposes however
it is important to note that hand lotion is not really a good option,
as it often contains perfumes that may irritate the skin, especially
an organ as sensitive as your vagina. Petroleum based products (such
as Vaseline and baby oil) are also destructive to condoms and other
latex products. Even though we generally recommend trying a dildo
before any other object, there is no restrictive limit as to what
you can use. Some women will use anything that is easily available
at the time ranging from candles to wine bottles, though we will
state now that you should consider any potential risks or mishaps
before you insert the object. It may be most embarrassing
and potentially harmful if you got anything stuck or broken off
in there.
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