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Toxic Shock Syndrome
Chapter 2
The best way to avoid dealing with TSS is to prevent it. As previously
mentioned, tampons with higher absorbencies are more dangerous;
so make sure that you are using the lowest absorbency that suits
your needs. The absorbency you need should change with your flow,
obviously varying throughout your menstrual cycle - heavier at the
beginning, and lighter at the end. If you are uncertain which level
of protection you need, as general rule, use the lowest absorbency
of tampon you require in order that after a four to eight hour period
the tampon has absorbed as much as it can.
Other things you can do to reduce your chances of getting TSS include:
· change your tampon at least every 4-8 hours;
· when you go to bed insert a fresh tampon and change it
immediately when you wake up;
· Use a sanitary napkin, or panty liner, instead of a tampon
occasionally throughout your period, or whenever possible;
· Only use one tampon at a time and don't forget to remove
the tampon at the end of your period;
· Finally, always wash your hands before and after inserting
a tampon.
It is also important to note that in between periods, you should
not wear tampons, wear a panty liner if you are worried about spotting.
If you have had TSS before, or if you want to eliminate your risks
of tampon related TSS, you should avoid wearing tampons altogether.
Now that you know more about Toxic Shock Syndrome, you are better
equipped to make an informed choice about the feminine protection
you decide to use. I'm not so sure about TV commercials depicting
those liberating images glorifying menstruation, but the point they're
trying to make is well taken: having your period shouldn't prevent
you from enjoying life. By the same token, you shouldn't go around
scared out of your wits about wearing tampons or developing TSS,
but be aware of it, know what to look for, and take appropriate
measures for prevention.
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